Getting to the Heart of Stress (Paperback Edition)

$25.00

Price includes postage and packaging

Paperback Edition includes download coupon for audio exercises

300 in stock (can be backordered)

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Description

The book Getting to the Heart of Stress with The Heartnicity Method provides a practical guide using everyday stories from Margie’s own life experiences as a woman, wife, mother, public speaker, personal development teacher and psychotherapist.

The Heartnicity Method introduces AWARENESS, ACCEPTANCE and ACTION as foundation skills that underpin a conscious and joyful way of living life to the full.

The Heartnicity Method transforms the stress in your life so it can give you renewed energy for living.

Additional information

Weight .5 kg
Dimensions .22 x .15 x .1 cm

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