A few people I have spoken who want to come to UPLIFT have expressed a fear of ‘dancing’ and a reluctance to attend this special one day event as a result… It’s not that they do not want to come and dance and meditate… only that they feel shy. All I can say is that I will be doing my utmost to create a safe and non-threatening space where acceptance and joy will rule the day!

So, if your shyness about dancing in a group is holding you back, then please take your fear in one hand and your courage in the other and join us for a fun day with some special meditations that I have created especially for you. One will raise your gratitude and joy levels and the other is all about finding your life purpose. Neither of which entail dancing… Movement is only a part of the day and will be entirely up to you how you participate.

Looking forward to seeing you there.


This uplifting experiential workshop will improve your health, wealth and wisdom by raising your vibration through dynamic movement, meditation, dance, gratitude, and joy: all while creating a compelling life vision for yourself. For more details go to the Heartnicity website


Concession available on request

Saturday 24 June 2017 – Crows Nest Centre, Sydney 9.00am – 4 pm