Getting to the Heart of Stress (e-pub edition)


E-pub version of Getting to the Heart of Stress: with the Heartnicity Method

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The book Getting to the Heart of Stress with The Heartnicity Method provides a practical guide using everyday stories from Margie’s own life experiences as a woman, wife, mother, public speaker, personal development teacher and psychotherapist. The Heartnicity Method introduces AWARENESS, ACCEPTANCE and ACTION as foundation skills that underpin a conscious and joyful way of living life to the full.

The Heartnicity Method transforms the stress in your life so it can give you renewed energy for living.


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