Getting to the Heart of Stress (pdf ebook)


PDF version of the book Getting to the Heart of Stress: with the Heartnicity Method

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Getting to the Heart of Stress with The Heartnicity Method provides a practical guide using everyday stories from Margie’s own life experiences as a woman, wife, mother, public speaker, personal development teacher and psychotherapist. The Heartnicity Method introduces AWARENESS, ACCEPTANCE and ACTION as foundation skills that underpin a conscious and joyful way of living life to the full.


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